As a face masque: Using glass, pottery or wooden container, (do not use metals) combine clay with sufficient liquid to make a paste. Using your fingertips, spread a consistent layer to fully cover the skin (if using as a masque, avoid getting clay in mouth, eyes, ears, nose.). Allow the clay to dry. (4 minutes for sensitive skin, 8 minutes for normal skin.) Wash thoroughly and gently to remove the masque. Follow with your choice of natural toner and moisturizer. You may also add to bath water for a detoxifying clay bath.
May be mixed in water or juice. Begin with 1-2 tsp in 1/2-1 cup of water. Increase amount to 3 tblsp over time. Ingest daily for 30 days.
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